ChatGPT Now Remembers You. Memory Hygiene Is the Skill That Keeps You in Charge

OpenAI just rolled out Dreaming, a memory system that quietly builds a running model of who you are across every conversation. It is rolling out to Plus and Pro users now and Free accounts in the coming weeks, which means persistent AI memory is about to be the default experience for everyone.

Today's post breaks down what shipped, why it changes the relationship between you and your AI, and the simple habit we call Memory Hygiene: review, prune, direct, repeat.

Read the full post: https://www.harvestkernel.com/chatgpt-dreaming-memory-upgrade-memory-hygiene/