The Time-Values Audit

GROW · GOING DEEPER

The Time-Values Audit

Decide what AI delegates, what AI never touches, and what you experiment with.

STEP 1 OF 4

Name your fulfillment anchors

Pick three things that would make your life feel more fulfilling if you had more time for them. Select from the chips below or add your own.

Specificity wins. Not “family” but “one undistracted hour with my kid before bed.”

Selected: 0 of 3 (minimum)

STEP 2 OF 4

List your recurring tasks

Add at least five tasks you do every week or every other week. Quick picks below, or type your own.

Added: 0 of 5 (minimum)

STEP 3 OF 4

Tag each task

Delegate: drains you. AI handles it.
Protect: energizes you or connects you to someone. AI never touches.
Experiment: unsure. Try AI on a small piece.

Most people put everything in Delegate. That is how you accidentally automate the work that made the work feel like yours. Be ruthless about the Protect column.
STEP 4 OF 4

Your Time-Values Audit

0Delegate
0Protect
0Experiment

You are protecting time FOR:

    First delegation targets DELEGATE

    Start with these this week. Try one AI prompt or workflow per task.

      No-touch list PROTECT

      These never get automated. Write the rule on a post-it if you have to.

        Worth experimenting EXPERIMENT

        Try AI on a small piece, see how it feels, then decide.

          Share your audit with the community.

          Post your delegation targets in the SeedStacking Resources space and tag #BuyBackTime. Compare notes with other members.

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